1/2 cup 1% low-fat cottage cheese
1/4 cup plus 2 tablespoons low-fat buttermilk
2 tablespoons chopped fresh parsley
1/8 teaspoon salt
1 tablespoon cider vinegar
1/8 teaspoon hot pepper sauce
1 small clove garlic, crushed
Combine all ingredients in container of an electric blender; cover and process mixture until smooth. Serve over salad greens.
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