1 lb ground beef or chicken
1/2 onion, diced
salt, to taste
pepper, to taste
1 packet low sodium taco seasoning
3/4 cup water
1 can pinto beans
1 small package whole wheat penne pasta, cooked and drained
1 cup 2% shredded cheddar cheese
Brown onion and ground beef in large saucepan after seasoning with salt and pepper. Add taco seasoning and 3/4 cup water. Bring to a low boil over medium heat. Add beans and simmer for about 5 minutes. Turn down heat to low and add drained pasta and cheese. Stir well and serve!
TIP OF THE DAY: This can be a super quick dinner if you cook your ground beef or chicken ahead of time.
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